Why we should all be taking Multivitamins and Omega oil supplements
With many of us eating only pesticide rich fruit and vegetables that have been grown in soils depleted of nutrients, we are left feeling tired and run down, not to mention looking older than we are. In order to look and feel as we should it is essential to take a good quality, high potency multivitamin and omega oil supplement alongside as healthy and balanced a diet as possible.
According to Lamberts Healthcare who develop products that are at the right potency and supported by a valid scientific rationale,
“Most people are aware of the need to eat a balanced diet, but in reality few of us really understand what that might actually consist of. And whilst we all know about the ‘5-a-day’ rule, a significant proportion of us still fail to achieve it, even though it really is a very modest intake of fruit and vegetables. However, one thing the modern diet does provide is plenty of energy, in the form of the dreaded calories, and despite this abundance, the surprising fact is that the intake of micronutrients is often barely adequate. ”
At The Health & Beauty Room, Ansdell, we supply the Lamberts range of supplements for both adults and children as well as offering nutritional advice and intolerance testing. For more information or to book a consultation please call 07870 970139.