Holistic Treatments in Lytham St. Annes

Holistic therapy treats the individual as a whole on all levels – mind, body and spirit. At The Health & Beauty Room Lytham we offer Reflexology, Indian head massage, Thermal auricular therapy (hopi ear candling), Aromatherapy, Cupping therapy and Deep tissue massage.

  • Cupping Therapy 1 hour

    A traditional Chinese medicine, this therapy brings stagnant blood, toxins and excess fluid to the surface of the skin using glass cups. Very effectibe for muscular tension, cellulite, joint aches and pains plus tendon and ligament damage.

  • Infrared Heat Treatment 30 mins

  • Deep Tissue 30 mins

  • Reflexology 1 hour

    This involves using a firm massage to reflex areas of the feet. These reflex points correspond to the rest of the body therefore the whole body is being re-balanced.

  • Indian Head Massage 1 hour

    This traditional therapy has been used for many years not only to relax the mind and body and balance energy points but also to stimulate blood flow to the head and hair follicles therefore improving the appearance and condition of the hair.

  • Aromatherapy Back Massages 45mins

    In this treatment we combine the relaxing effect of the massage whilst the potent essential oils absorb into the skin therefore entering the blood steam and treating the body as a whole. A personalised blend is made up for each client to ensure individual ailments are relieved.

  • Aromatherapy Full Body Massage 1h 45mins

  • Thermal Auricular Therapy 45min

  • Per extra candle

  • Half Spa Day

    Luxury pedicure or manicure followed by an 11/2 Karin Herzog Oxygen Facial including a back massage.

    £Price according to treatments taken on the day
  • Full Spa Day

    Luxury pedicure and manicure with eye brow shape and tint. Reflexology or and Indian Head Massage followed by an hours Karin Herzog Oxygen Facial

    £Price according to treatments taken on the day
  • Treatments can be tailored to treat each individual client’s needs

  • 15 Minute Treatments

  • 30 Minute Treatments


    Please note that our payment methods are cash, cheque or bank transfer 48 hours before your treatment is due to commence.

    Gift vouchers are available for all treatments and amounts – For more information please do not hesitate to contact us.


    The Heath and Beauty Room Lytham offer holistic therapy / treatments to clients all over the Fylde Coast from nearby Ansdell, Lytham St. Annes, Wrea Green, Kirkham, Freckleton and Warton to Blackpool, Poulton Le Fylde and the surrounding areas.

    For more information on treatments, products, nutrition and other services please feel free to contact me on 0787 097 0139.




Some of the treatments we offer

  • Massage

  • Nutritional Therapy

  • Waxing

  • Massage is the manipulation of superficial and deeper layers of muscle and connective tissue using various techniques, to enhance function, aid in the healing process, decrease muscle reflex activity, inhibit motor-neuron excitability, promote relaxation and well-being, and as a recreational activity. Massage involves working and acting on the body with pressure – structured, unstructured, stationary, or moving – tension, motion, or vibration, done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, fascia, skin, joints, or other connective tissue, as well as lymphatic vessels, or organs of the gastrointestinal systems. Massage can be applied with the hands, fingers, elbows, knees, forearm, feet, or a massage device. At The Health & Beauty Room, Lytham you can choose between Indian Head massage, Aromatherapy, Cupping therapy, Reflexology, Facial massage and Swedish massage. If you are looking for Massage or other Holistic Treatments in Lytham St. Annes, Lancashire - Click Here for our prices / packages.

  • Nutritional Therapy - As a Clinical nutritionist I focus on the role of nutrition in chronic disease, including possible prevention or re-mediation by addressing nutritional deficiencies before resorting to drugs. A poor diet may have an injurious impact on health, causing deficiency diseases such as scurvy and health-threatening conditions like obesity and metabolic syndrome and such common chronic systemic diseases as cardiovascular disease, diabetes and osteoporosis. Most foods contain a mix of some or all of the nutrient types, together with other substances, such as toxins of various sorts. Some nutrients can be stored internally (e.g., the fat soluble vitamins), while others are required more or less continuously. Poor health can be caused by a lack of required nutrients or, in extreme cases, too much of a required nutrient. For example, both salt and water (both absolutely required) will cause illness or even death in excessive amounts. If you are looking for Nutritional Therapy in Lytham St. Annes, Lancashire - Click Here for our prices / packages.

  • Waxing is a form of semi-permanent hair removal which removes the hair from the root. New hair will not grow back in the previously waxed area for four to six weeks, although some people will start to see regrowth in only a week due to some of their hair being on a different growth cycle.. Almost any area of the body can be waxed, including eyebrows, face, pubic area, legs, arms, back, abdomen and feet. There are many benefits to waxing versus other forms of hair removal. It is an effective method to remove large amounts of hair at one time. It is a long-lasting method. Hair in waxed areas will not grow back for two to eight weeks. When hair is shaved or removed by depilatory cream, the hair is removed at the surface rather than the root. Within a few days, the hair can be seen at the surface. With these methods, hair tends to grow back as a rough stubble. Areas that are repeatedly waxed over long periods of time often exhibit regrowth that is softer. If you are looking for Waxing or other Beauty Treatments in Lytham St. Annes, Lancashire - Click Here for our prices / packages.

Products & Brands

The products and brands we use.

  • Weleda Products
  • Yaoh Products
  • Green People Products
  • Karin Herzog Products