The Health & Beauty Room was originally located in Ansdell, but has recently moved to Lytham and also is operated on a mobile basis to enable flexibility for the ever increasing customer base. This has enabled Katharine, who has been working in the industry for over 16 years to provide a calm, relaxed and peaceful environment for her clients. The range of treatments has also expanded in the last 5 years to incorporate both beauty and holistic therapy. More recently Pilates, Nutrition and Intolerance testing have been added to the range of therapies to encompass the mind, body and spirit.
To incorporate the holistic and natural, The Health & Beauty Room also offers a wide range of skin care products, including Weleda, Yaoh and Green People. These products are not only kind on all skin types, by omitting carcinogenic chemicals, but are also kind to the environment by having a low carbon footprint. We are also stockists of Lamberts healthcare supplements to complement the nutritional advice service that we provide.
The Heath and Beauty Room Lytham offer treatments to clients all over the Fylde Coast from nearby Ansdell, Lytham St. Annes, Wrea Green, Kirkham, Freckleton and Warton to Blackpool, Poulton Le Fylde and the surrounding areas.
For more information on treatments, products, nutrition and other services please feel free to contact me on 0787 097 0139.
Some of the treatments we offer
Massage is the manipulation of superficial and deeper layers of muscle and connective tissue using various techniques, to enhance function, aid in the healing process, decrease muscle reflex activity, inhibit motor-neuron excitability, promote relaxation and well-being, and as a recreational activity. Massage involves working and acting on the body with pressure – structured, unstructured, stationary, or moving – tension, motion, or vibration, done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, fascia, skin, joints, or other connective tissue, as well as lymphatic vessels, or organs of the gastrointestinal systems. Massage can be applied with the hands, fingers, elbows, knees, forearm, feet, or a massage device. At The Health & Beauty Room, Lytham you can choose between Indian Head massage, Aromatherapy, Cupping therapy, Reflexology, Facial massage and Swedish massage. If you are looking for Massage or other Holistic Treatments in Lytham St. Annes, Lancashire - Click Here for our prices / packages.
Nutritional Therapy - As a Clinical nutritionist I focus on the role of nutrition in chronic disease, including possible prevention or re-mediation by addressing nutritional deficiencies before resorting to drugs. A poor diet may have an injurious impact on health, causing deficiency diseases such as scurvy and health-threatening conditions like obesity and metabolic syndrome and such common chronic systemic diseases as cardiovascular disease, diabetes and osteoporosis. Most foods contain a mix of some or all of the nutrient types, together with other substances, such as toxins of various sorts. Some nutrients can be stored internally (e.g., the fat soluble vitamins), while others are required more or less continuously. Poor health can be caused by a lack of required nutrients or, in extreme cases, too much of a required nutrient. For example, both salt and water (both absolutely required) will cause illness or even death in excessive amounts. If you are looking for Nutritional Therapy in Lytham St. Annes, Lancashire - Click Here for our prices / packages.
Waxing is a form of semi-permanent hair removal which removes the hair from the root. New hair will not grow back in the previously waxed area for four to six weeks, although some people will start to see regrowth in only a week due to some of their hair being on a different growth cycle.. Almost any area of the body can be waxed, including eyebrows, face, pubic area, legs, arms, back, abdomen and feet. There are many benefits to waxing versus other forms of hair removal. It is an effective method to remove large amounts of hair at one time. It is a long-lasting method. Hair in waxed areas will not grow back for two to eight weeks. When hair is shaved or removed by depilatory cream, the hair is removed at the surface rather than the root. Within a few days, the hair can be seen at the surface. With these methods, hair tends to grow back as a rough stubble. Areas that are repeatedly waxed over long periods of time often exhibit regrowth that is softer. If you are looking for Waxing or other Beauty Treatments in Lytham St. Annes, Lancashire - Click Here for our prices / packages.